Clinical Pilates and Therapeutic Exercise

An exercise program specifically designed for your body. This can include one on one or small group supervised Pilates reformer exercises, home based exercises or gym programs for rehab and strength and conditioning. 

HSP has an on-site Pilates studio and gym. 

Please call to discuss your requirements prior to making an Initial appointment.

Smal group sessions (max 3 patients) can now be booked online. 

Group Timetable as at 20th March 2024

Monday 9am Jaclyn  

Tuesday 9:20am Lucy 

Wednesday 10am Lucy 

Saturday 8am, 9am Elizabeth 

Open gym sessions required pre-approval from Lucy.  Approved patients are able to access the gym/pilates studio for 1 hour ($10).